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Aromatherapy is a enhancement to a massage using essential oils (highly concentrated plant oils) added to your massage oil or lotion. It is often used to reduce physical and mental stress as well as to improve muscular and or joint related conditions.
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CBD has a myriad of health and wellness benefits that comes in several different forms. CBD benefits include reduction of inflammation directly linked with acute pain, reduction of chronic pain, reduction of anxiety and stress including PTSD, shows reduction in blood pressure and improves skin health.
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Massage cupping is essentially the inverse of the typical deep tissue or trigger point massage therapy. It can be used to treat such ailments as stiff sore muscles, stress, migraines, fatigue, and exhaustion, back and neck pain, the benefits are too many to mention.
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Hot stone massage is a type of massage therapy that involves the use of smooth, heated
Basalt Stones. Benefits include reduced stress and anxiety, promote relaxation, and ease muscle pain and tension.
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Percussion therapy is a massage technique designed to treat soft tissue pain using a massage gun. Delivering strong pulses and vibrations into the muscle tissue stimulating blood flow to the muscles can help to relieve soreness, improve range of motion, improve flexibility, and help with recovery from injuries.